Gut Health Test

Gut Health   Acid reflux, indigestion, bloating, cramping, constipation or diarrhoea are all signs that something is wrong with the function of your gut. Many people put up with gut problems because they have lived with them for many years and to them, it normal....

MTHFR Gene Polymorphisms

So, what is MTHFR? I know it sounds a bit rude, but no, it’s not that. It stands for methylenetetrahydrofolate reductase. Now you know why we call it MTHFR for short. It’s all about one of the most important biological pathways in the body, the methylation pathway....

Food Intolerance Sensitivity Testing

What is a Food Sensitivity? We offer food intolerance sensitivity testing in our Beenleigh office, conveniently located half way between Brisbane and the Gold Coast. A food sensitivity is a delayed reaction to certain foods in your diet. They don’t necessarily have an...

Appointments

Book an Appointment Appointments are available online or in person at either Beenleigh or Cannon Hill. Beenleigh is conveniently located halfway between Brisbane and the Gold Coast. To book an any appointment, click on the ‘Initial Appointment’ button...

Not Pregnant – Bloated

Bloating Bloating, it’s uncomfortable, isn’t it? That tight belly, hollow drum feeling you get when you’re bloated. Your belly sticks out like you’re 6 months pregnant. There are many reasons why this may be happening. Maybe you have poor quality stomach acid, SIBO...

Irritable Bowel Syndrome

Irritable Bowel Syndrome Irritable Bowel Syndrome (IBS) is characterised by cramping pain, constipation and/or diarrhoea, bloating, gas, fatigue and anxiety or depression. It can seriously affect your ability to function at work, attend social activities and even do...

National Survey of Mental Health

National survey of Mental Health The 2007 National Survey of Mental Health and Wellbeing of adults provides information on the 12-month and lifetime prevalence of mental disorders, such as anxiety and depression, in the Australian population aged 16–85 years. The...

Signs and Symptoms of Anxiety

Signs and symptoms of Anxiety Common Anxiety signs and symptoms include: Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an increased heart rate Breathing rapidly (hyperventilation) Sweating Trembling Feeling weak or tired...

Food and Anxiety

Many years ago I suffered from undiagnosed anxiety and depression. I survived this period on cigarettes and coffee and lots of junk food and takeaways. I couldn’t be bothered to cook or eat well and saw junk food as some kind of reward for getting through my day....